I got an email the other day asking me a question about creating systems...I think you’ll be interested in my answer. The email said: “I know how to sort, throw out and keep but I don’t know how to organize, to put away. I am totally at a loss. I can never find any information about how to … [Read more...] about How to Create Systems for the Things You Keep
Time Management
To-Do Lists That Work
Using a to-do list will help you to increase your productivity, allow you to prioritize and focus on the tasks you wish to accomplish and give you the space to decide what you really want to do and when you want to do it. A to-do list is not a dumping ground for ideas and large projects. It is a … [Read more...] about To-Do Lists That Work
The Power of a To-Do List
One day a client and I were discussing her job. She gets to work early every day, worked through lunch and finally goes home after everyone else. Yet, despite all the hours she was putting in she didn’t feel like she was accomplishing anything. She felt unproductive, ineffective and without … [Read more...] about The Power of a To-Do List
Getting Around to Time Management: Yes, it IS Time!
A client of mine recently said to me "I have to work on my time management but I never get to it!" Does this sound familiar? Problems with time management seem to lie at the heart of the difficulties faced by many adults with ADHD. Everyone has issues with time management especially when life gets … [Read more...] about Getting Around to Time Management: Yes, it IS Time!
Get Things Done On Time!
Everyone has occasional trouble getting things done on time, but for people with ADHD time management is often particularly difficult. Whether you have time management issues at home, at work or everywhere you might want to try some of these tips. Work on one part of your day at a time. Consider … [Read more...] about Get Things Done On Time!
Getting the Little Stuff Done
A client of mine told me what keeps him up at night is the minutia of everyday life. Getting the little things done so that he could get on to the good stuff. If you are among the many who find the stuff that "should be" so easy to do is really tough. Creating A Line Leader "Structure" and … [Read more...] about Getting the Little Stuff Done