You know the feeling when every fiber of your mind and body says no, and yet you know you have to do it? Goal setting can be like that. That’s what happened to me earlier this week because of a Facebook post. About a month ago I went for a run. I hadn’t run in a while and was barely able to run … [Read more...] about I Can’t Believe I’m Admitting This…
productivity coaching
Why I am disappointed in myself
I shot a video for you this week, about productivity coaching. In it I talked about how humbled I was after my morning run. Don’t bother scrolling down to view it. There is no video here, just an image of one. You see, I played the video before sending it to my assistant. It was awful. The … [Read more...] about Why I am disappointed in myself
Get Out!
It kind of ended up being a three-day weekend, and a lesson in productivity coaching for me. At some point, late Friday morning I found myself uninterested in what I was doing. I felt like I was pretending to work. An hour went by, and then two. I realized I needed to stop. I got up from my desk and … [Read more...] about Get Out!
True Story
As I sat down to write this note several things were going through my mind. Just as I teach my productivity coaching clients, I had to focus and figure out what I was going to write about, and that meant thinking about the past week. The most notable thing was the wacky weather. On Wednesday, it … [Read more...] about True Story
Can You Guess What’s Changed? Goal Setting Tip for the New Year
Goal Setting Tip for the New Year It’s 2017, and we find ourselves with a clean slate. My question to you is… what has changed other than the date on the calendar? Not much, huh? What I’ve come to recognize is that for the most part things change very slowly, often too slowly to even notice on a … [Read more...] about Can You Guess What’s Changed? Goal Setting Tip for the New Year
VIDEO: Business Lessons from the Trail
Do you like everything to be just right before you get started? I am a “fair weather runner”. By fair weather, I mean the temperature needs to be between 57 and 73 (Fahrenheit) with low humidity. The problem with this is that conditions are rarely perfect. Which has a direct impact on how my … [Read more...] about VIDEO: Business Lessons from the Trail
