Many experts have told me that the best way to keep motivated is to keep my eye on the goal. I’ve been told to envision how reaching the goal will feel and look. Frankly, I’ve even said the same thing to people. But you know what - it doesn’t always work. I’m striving to reach a personal goal – … [Read more...] about Where Is Your Focus?
how to reach your goals
I Can’t Believe I’m Admitting This…
You know the feeling when every fiber of your mind and body says no, and yet you know you have to do it? Goal setting can be like that. That’s what happened to me earlier this week because of a Facebook post. About a month ago I went for a run. I hadn’t run in a while and was barely able to run … [Read more...] about I Can’t Believe I’m Admitting This…
Goal Setting – Your Goal is More Important Than the Route You Take to Get There
When I set out for my walk today, I had several very specific goals in mind. I wanted to walk for about an hour, cover about 4 miles, and get some inspiration along with fresh air. Based on my goals, I created a plan. I would drive to a large wooded “reservation” near my home. I plotted the path I … [Read more...] about Goal Setting – Your Goal is More Important Than the Route You Take to Get There
