This or that? This or that? You can’t do both; you need to choose. What will you spend your time on? Share with me below. … [Read more...] about Monday Motivator – But first… ask this…
Managing Distractions
Morning Routine
January’s a fascinating month. You go into the year with high expectations and then nothing changes. I see it so clearly at the gym. At the beginning of January the gym is packed with new people, and people who haven’t been there in a while. Then by the end of the month class sizes have dropped, … [Read more...] about Morning Routine
Focus on Where You’re Going – Not Where You Are
As a personal business coach I regularly learn from, and coach from, lessons learned from everyday living. It's important to focus on where you hope to go, rather than where you happen to be in the moment. Like this lesson, learned today... It was a chilly morning and I headed out for a walk. As … [Read more...] about Focus on Where You’re Going – Not Where You Are
Where Is Your Focus?
Many experts have told me that the best way to keep motivated is to keep my eye on the goal. I’ve been told to envision how reaching the goal will feel and look. Frankly, I’ve even said the same thing to people. But you know what - it doesn’t always work. I’m striving to reach a personal goal – … [Read more...] about Where Is Your Focus?
Excuses Get You Nowhere [VIDEO]
It’s so easy to come up with a million excuses to not do something. Success coaching has taught me the trick is to come up with just one reason why you should do it anyway. This morning before heading to the gym for my 30-minute boot camp class, I made the decision that after class I’d go for a … [Read more...] about Excuses Get You Nowhere [VIDEO]
Do you worry prematurely?
A couple of years ago I was concerned about becoming an “empty nester”. Well, here I am three years later, and over all of that time, I only had an empty nest for three months. You may remember that Eric started college only to come home a semester later and get a job. He was home for a … [Read more...] about Do you worry prematurely?
