I shot a video for you this week, about productivity coaching. In it I talked about how humbled I was after my morning run. Don’t bother scrolling down to view it. There is no video here, just an image of one. You see, I played the video before sending it to my assistant. It was awful. The … [Read more...] about Why I am disappointed in myself
commitment
Commitments: Making and achieving your business and life goals
At the beginning of February I committed to a new challenge at my gym... to run (or walk) a total of 144 miles over three months. It amounts to 12 miles a week. It was a big commitment for me. I already spend about four hours a week at the gym in classes that I don't want to give up. To add the … [Read more...] about Commitments: Making and achieving your business and life goals
5 Simple Steps To Achieve Amazing Results In Your Business
It wasn't as hard as it looked. I participated in a duathlon last week. It was a 2-mile run followed by a 10-mile bike ride and finally a 2-mile run. After 64 minutes and 35 seconds I was done. I was sweaty and tired. I got a medal (we all did). I know it was an accomplishment. I trained for … [Read more...] about 5 Simple Steps To Achieve Amazing Results In Your Business
