At the beginning of February I committed to a new challenge at my gym... to run (or walk) a total of 144 miles over three months. It amounts to 12 miles a week. It was a big commitment for me. I already spend about four hours a week at the gym in classes that I don't want to give up. To add the … [Read more...] about Commitments: Making and achieving your business and life goals
challenge
Stop Working In Your Business
My client and I were talking about a challenge that she has been having around growing her business. She is an accountant and is often under tight deadlines. On top of the "deadline" work there is constantly other new work coming in. She works hard to make sure that all of her clients' work is … [Read more...] about Stop Working In Your Business
5 Simple Steps To Achieve Amazing Results In Your Business
It wasn't as hard as it looked. I participated in a duathlon last week. It was a 2-mile run followed by a 10-mile bike ride and finally a 2-mile run. After 64 minutes and 35 seconds I was done. I was sweaty and tired. I got a medal (we all did). I know it was an accomplishment. I trained for … [Read more...] about 5 Simple Steps To Achieve Amazing Results In Your Business
Inspiration or Defeat
I was on the treadmill, one mile into my two-mile run. Once I finished, I would get on a bike and ride for ten miles, then back to the treadmill for another two miles. Running doesn't come easy to me. Frankly, neither does biking. I signed up for the duathlon at my gym as a challenge. I … [Read more...] about Inspiration or Defeat
