We played with glass this weekend, a deliberate attempt to learn something new. You know I love to cook and bake, the problem is that I end up eating what I make. To preserve my waistline, I’ve been looking for creative outlets outside of my kitchen. I found a place called Glassroots in … [Read more...] about My lines were crooked. Are yours?
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Whatever you do — don’t stop [VIDEO]
Is the exhortation Don't Stop different than Keep Going? I often hear people saying that the best way to reach a goal is to keep going. As I was out running the other day, I wanted to reach my goal, to run five miles, but the idea of keeping going seemed too hard. I didn’t have the … [Read more...] about Whatever you do — don’t stop [VIDEO]
Where Is Your Focus?
Many experts have told me that the best way to keep motivated is to keep my eye on the goal. I’ve been told to envision how reaching the goal will feel and look. Frankly, I’ve even said the same thing to people. But you know what - it doesn’t always work. I’m striving to reach a personal goal – … [Read more...] about Where Is Your Focus?
I Ran Four Miles – What I Learned About Business and Motivation
In today's video blog, I share with you what I learned about business and motivation, as well as the hidden reserves we all carry with us in every situation, simply by running four miles this morning. Here’s a brief summary of what I share in the video – three lessons I learned while out for … [Read more...] about I Ran Four Miles – What I Learned About Business and Motivation
I Can’t Believe I’m Admitting This…
You know the feeling when every fiber of your mind and body says no, and yet you know you have to do it? Goal setting can be like that. That’s what happened to me earlier this week because of a Facebook post. About a month ago I went for a run. I hadn’t run in a while and was barely able to run … [Read more...] about I Can’t Believe I’m Admitting This…
Starting Is The Hardest Part [VIDEO]
Starting is the hardest part. Do whatever it takes to start. Momentum coaching teaches us a lot. For example, that first half-mile is a real killer. It’s hard to get your body going; it’s hard to get your brain going. But, once you start to move, you begin to gather momentum toward your … [Read more...] about Starting Is The Hardest Part [VIDEO]
